Chorerios
Weekly Schedule
Thursday, July 2
Ashley
Sarah
Xander
Annika
Mon
Tue
Wed
Thu Today
Fri
Sat
Sun
All-day
Art
Bike / exercise (AM)
Bike Ride
Cardio
Cavitation
Check email + apply to 1 job
Job search (PM)
PT exercises
Pump
Read 20 min
Strength
Art
Bike / exercise (AM)
Bike Ride
Cardio
Cavitation (while pumping)
Check email + apply to 1 job
Job search (PM)
PT exercises
Pump
Read 20 min
Strength
Art
Bike / exercise (AM)
Bike Ride
Cardio
Check email + apply to 1 job
Job search (PM)
PT exercises
Pump
Read 20 min
Strength
Art
Bike / exercise (AM)
Bike Ride
Cardio
Check email + apply to 1 job
Job search (PM)
PT exercises
Pump
Read 20 min
Strength
Art
Bike / exercise (AM)
Bike Ride
Cardio
Check email + apply to 1 job
Job search (PM)
PT exercises
Pump
Read 20 min
Strength
Art
Bike / exercise (AM)
Bike Ride
Cardio
Cavitation
Check email + apply to 1 job
Job search (PM)
PT exercises
Pump
Read 20 min
Strength
Art
Bike / exercise (AM)
Bike Ride
Cardio
Check email + apply to 1 job
Job search (PM)
PT exercises
Pump
Read 20 min
Strength
IXL
11 AM–11:30 AM
Lunch
12 PM–12:45 PM
Band
12:45 PM–1:30 PM
Break
1:30 PM–3 PM
Article
3 PM–3:30 PM
IXL
11 AM–11:30 AM
Lunch
12 PM–12:45 PM
Band
12:45 PM–1:30 PM
Break
1:30 PM–3 PM
Article
3 PM–3:30 PM
Gym
4:30 PM–4:55 PM
IXL
11 AM–11:30 AM
Lunch
12 PM–12:45 PM
Band
12:45 PM–1:30 PM
Break
1:30 PM–3 PM
Article
3 PM–3:30 PM
Cavitation (while pumping)
5:30 PM–6 PM
Therapy
9 AM–10 AM
Therapy
9 AM–10 AM
Cavitation
9:20 AM–9:50 AM
IXL
11 AM–11:30 AM
Lunch
12 PM–12:45 PM
Band
12:45 PM–1:30 PM
Break
1:30 PM–3 PM
Article
3 PM–3:30 PM
Cavitation
9 AM–10 AM
IXL
11 AM–11:30 AM
Lunch
12 PM–12:45 PM
Break
1:30 PM–3 PM
Article
3 PM–3:30 PM